Welcome to Mike Cola Fitness







Mike Cola explains what we do at Mike Cola fitness.

Mike Cola fitness is a personal training studio located in Mt Kisco, NY.

You can contact us at 914-864-2235 or check-out are website @ Mike Cola Fitness

Best – Mike Cola

Nine Health Benefits of Intermittent Fasting

Dec 15, 2020

Nine Health Benefits of Intermittent Fasting There are numerous benefits to intermittent fasting beyond weight loss....

Dec 13, 2020

Foods High In Magnesium Most people don't get enough magnesium in their diet. The daily intake for magnesium is over...

Dec 13, 2020

High Potassium Food List Most people don't get enough potassium every day, particularly when following a low...