Terminal Knee Extension

Written by fuelwebmedia

November 15, 2017

Terminal Knee Extension Exercise…is one of the most overlooked and important knee exercises.

Everyone’s knee should be able to fully extend. If it doesn’t, you will not have a fully functional knee. Performing terminal knee extension a few times per week will keep your knee joint healthy and strong.

Best personal trainning program in Westchester NY

You May Also Like…

Muscle Glycogen

Muscle Glycogen vs Liver Glycogen Muscle glycogen is stored differently than liver glycogen. Sugars from starches like...

One Minute Chest Stretch

Great Stretch For The Pectorals in under one minute.....pull your shoulders back and improve your posture. Increase...


Submit a Comment

Your email address will not be published. Required fields are marked *