by fuelwebmedia | Jun 15, 2017 | Blog, Muscle Building, Weight Loss
High carb foods. What foods are high in carbohydrates? Carbs and weight loss are very popular topics. I think for most people cutting carbs is their best weight loss option. One problem I have found is that most people don’t understand what foods are high in... 
by fuelwebmedia | Jun 15, 2017 | Blog, Weight Loss
Carb cycling to lose weight fast! Carb Cycling and Intermittent Fasting At The Same Time ….cycling your carbohydrates with time-restricted eating is a smart way to gain muscle and lose fat In this video, Mike explains a carbohydrate cycling diet he has used in...