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You Can’t Out-Exercise an Unhealthy Lifestyle

You Can’t Out-Exercise an Unhealthy Lifestyle

by Mike Cola | Nov 22, 2020 | Blog, Good Health

Over the years, I’ve had numerous clients come to my gym, wanting a personal trainer who will push them to their limits. If they’re not training for a particular sport, I generally sit them down and explain the importance of an active lifestyle instead of...

Fitness.WELLNESS.Weight Loss

Mike Cola Fitness

Gym Location

84 Lexington Ave., Mt Kisco, NY
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Hours of Operation

Personal Training by Appointment Only

Phone

914-864-2235

 

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