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When Does Fat Burning Start When Fasting?

When Does Fat Burning Start When Fasting?

by Mike Cola | Nov 1, 2020 | Blog, Intermittent Fasting

My wife and I have been intermittent fasting for over ten years, and it’s been life-changing for us. It’s by far the easiest way for us to control our weight and keep our body fat levels low. There is so much science behind why fasting works so well. One...

Fitness.WELLNESS.Weight Loss

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