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Shoulder Workout For Men Over 50

Shoulder workout men over 50

Shoulder Workout For Men Over 50. How to build muscle over 50

If you want strong, round shoulders that stand out, then you want to do these shoulder exercises.

In this video, Mike Cola explains the ultimate Shoulder Workout For Men Over 50. You will learn how to fully develop your shoulders so they look good at every angle (front, side, and back). The key to fully developing the shoulders is to work all three heads evenly. Mike demonstrates and explains in detail how to strengthen and develop all three heads of the shoulder to give you a strong, round, and impressive look.


* Muscle Building Work-Outs for Men & Women Over 40

 Muscle Anatomy For Resistance Training  

Mike Cola Fitness

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