Personal Training
Mike Cola Fitness Gym in Mt. Kisco, NY: Your Personal Training Sanctuary
At Mike Cola Fitness, we understand that your health and fitness goals are personal. That’s why our gym in Mt. Kisco, NY, is more than just a place to exercise—it’s an innovative fitness studio dedicated to helping you look and feel your absolute best. Our personalized approach ensures that each workout is tailored to your individual needs, allowing you to achieve optimal results in a supportive and motivating environment.
Safety First: Our COVID-19 Response
Your safety is our top priority. In response to COVID-19, we’ve implemented a series of rigorous precautions to maintain a healthy and safe environment for all our clients:
Advanced Air Filtration:
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Scheduled Sanitization:
To minimize risks, we’ve introduced a 30-minute buffer between each training session. This interval allows our staff to thoroughly wipe down and sterilize all equipment and surfaces. You can have peace of mind knowing that every dumbbell, bench, and machine is disinfected before your use.
Personal Space Redefined:
We are redefining personal space at our gym by ensuring that social distancing protocols are strictly followed. By spacing out appointments, we provide you with the room you need to move freely and safely during your workout.
In-Home Personal Training – Mt. Kisco, NY:
For those who prefer the privacy and comfort of their own home, our “In-home personal training – Mt. Kisco” service brings the gym experience to you. Our Certified Exercise Physiologist – Mike Cola is equipped to turn your living space into a personalized fitness studio, complete with tailored workouts that fit your unique goals and schedule. Embrace the convenience of in-home training, where the commute is just a walk to your living room, and every session is designed with your needs in mind.
Expanding Our Reach – In-Home Personal Training Services:
Mike Cola Fitness is excited to extend our in-home personal training services to the vibrant communities of Katonah, Bedford, and Chappaqua, NY. Each location offers its unique charm, and we’re here to blend our fitness expertise with your local lifestyle.
In-Home Personal Training - Katonah, NY:
In the picturesque town of Katonah, our in-home personal training services are tailored to integrate seamlessly with your daily routine. Whether you’re a busy professional or a stay-at-home parent, we bring the workout to you, saving you time while delivering the personalized fitness guidance you deserve.
In-Home Personal Training - Bedford, NY:
The serene and historic setting of Bedford is the perfect backdrop for your fitness journey. Our “In-home personal training – Bedford” program is designed to match the tranquility of your town with a stress-free approach to health and wellness. Let us bring our expertise to your doorstep, and together, we’ll craft a fitness plan that enhances your well-being and complements your lifestyle.
In-home Personal Training - Chappaqua, NY:
Chappaqua’s charm is matched by our commitment to providing an exceptional fitness experience with our “In-home personal training – Chappaqua” service. We understand the local culture and are ready to provide bespoke workouts that fit into the rhythm of your life in Chappaqua. Experience the luxury of having a personal trainer guide you through a customized workout plan in the privacy of your home.
Join Mike Cola Fitness, where every workout is an opportunity, every goal is achievable, and can elevate your life.
Get in touch today to start your personalized fitness journey!