Practical Lifestyle Strategies to Achieve Ultimate Fitness

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Online Coaching

One Hour Individualized health and fitness consulting session with Mike Cola

During a one-hour online consultation with Mike Cola, you will receive personalized, expert guidance and support to help you reach your health and fitness goals. This individualized session is designed to address your unique needs and support you in areas such as fat loss, muscle building, and overall health improvement. With Mike’s professional advice, you’ll be able to create a customized plan that’s tailored to your specific goals, and learn tips and strategies to help you reach them.

*Before scheduling your one-hour online consultation with Mike, you’ll be asked to complete a questionnaire. Mike will review your answers to these questions in order to better understand your needs and tailor the session to provide you with the most valuable and relevant guidance. This will help ensure that you get the most out of your 60-minute consultation and achieve your desired outcomes.

Mike Cola’s Online Wellness Course

Get Started With A One Month Custom -Tailored Coaching Program
Which Includes…

  • One 1-hour video call plus three 1/2 hour video calls
  • Custom diet plan
  • Custom workout plan
  • Custom wellness plan
  • Unlimited access to Mike Cola for 30 days via text and email to have all your questions answered