Elevate Your Fitness, Elevate Your Life

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Elevate Your Fitness, Elevate Your Life

Achieve your fitness goals with personalized training and guidance from a certified one-on-one coach.

Mike Cola Fitness – Serving clients online and locally in Mt. Kisco, New York. In-home training available in Katonah NY, Bedford NY and Chappaqua NY areas.

Mike Cola – Certified Exercise Physiologist

2024 - Mike Cola's 12-Week Transformation Program

Lose 20+ pounds of belly fat over the next 90 days without grueling work outs or starvation diet

Featured Programs

Elevate Your Fitness, Elevate Your Life

Personal Training

Burn fat, gain muscle and improve your health working one-on-one with Mike Cola.

Take the guesswork out of getting into amazing shape with one of Mike Cola’s personal training programs.

“We all deserve good health, boundless energy, a strong body, and ultimate fitness.”

Weight Loss Coaching

Do you struggle with burning fat? Do You Lose Weight & Put It Right Back On? If So, You’re NOT Alone.

If you are frustrated with your body and want to get rid of the flab but don’t know how to get started…Mike Cola has put together a proven system for you to QUICKLY LOSE WEIGHT, burn fat & increase your energy.

In-Home Training

Are you located in the Mt. Kisco – Katonah, Bedford, Chappaqua, New York area? 

If you are committed to getting in the best shape of your life and want 1-on-1 personal training in the comfort of your own home > train with Mike in person.

It’s your right to have a lean healthy body! Let me help you achieve ultimate fitness!


With Mike, I was able to meet my initial goals and then surpass them. He keeps me on track and then takes me to the next level just when I’m ready. I owe much of my development, physical and otherwise, to Mike.

Rob Cappacci


Without Mike Cola Fitness I would not be able to still walk into a ballet studio and work on my personal dancing goals…it’s that simple. I have strengthened my body, supported congenitally weak areas and dealt with the inevitable problems that have come up along the way; I’ve been a client for years. I don’t know what I would do without Mike Cola Fitness!

Madeline Eckett Oden

Executive Director, Project Ballet Theatre

For over ten years I have benefited from Mike Cola’s experience, expertise and his positive, consistently encouraging attitude, spirit and nature. I give him all the credit and keeping me fit, which makes my good life possible.

Brooke Mitchell

Artist, grandmother and community volunteer