One Minute Chest Stretch by Mike Cola | Nov 11, 2017 | Blog, Fitness | 0 comments Great Stretch For The Pectorals in under one minute…..pull your shoulders back and improve your posture. Increase your flexibility with a personal trainer at Mike Cola Fitness. Need More Energy? Get my free video on 5 things you must do every day! Plus get additional fitness tips & special offers via email. Success! Name Email Subscribe!